Overview

The Best Life Diet is a diet and exercise plan that follows three separate phases. The goal of the diet is to encourage weight loss by understanding personal eating habits. It involves gradual lifestyle and diet changes.

The Best Life Diet is used for obesity and to improve overall health, but there is no good scientific evidence to support these uses.

The Best Life Diet helps a person understand their eating habits. The goal is to eliminate thoughts and behaviors that hinder dieting success. The Best Life Diet involves eating well-balanced foods and increasing physical activity to encourage weight loss. The goal of the diet is to promote lifestyle changes that can be used long-term.

How does it work ?

The Best Life Diet helps a person understand their eating habits. The goal is to eliminate thoughts and behaviors that hinder dieting success. The Best Life Diet involves eating well-balanced foods and increasing physical activity to encourage weight loss. The goal of the diet is to promote lifestyle changes that can be used long-term.

Uses & Effectiveness

Insufficient Evidence for

  • Obesity.
  • Overall health.
  • Other conditions.

More evidence is needed to rate the Best Life Diet for these uses.

Side Effects



Special Precautions and Warnings



There isn't enough reliable information to know if the Best Life Diet is safe or what the side effects might be. However, there is no reason to expect safety issues as long as nutritional needs are being met.

Interactions

We currently have no information for Best Life Diet overview.

Dosing

The Best Life Diet helps a person understand their eating habits. This helps eliminate thoughts and behaviors that hinder dieting success. It also involves more physical activity and a well-balanced diet that eliminates unhealthy foods. These foods include soda, trans fats, fried foods, products made of white flour, regular pasta, and high-fat dairy.
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CONDITIONS OF USE AND IMPORTANT INFORMATION: This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. This information may not fit your specific health circumstances. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you.

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