Books have allowed Janet Geddis to explore new worlds and ideas, and she refuses to let migraine attacks become the storyline of her life.
Things like yawning too much and food cravings can actually be clues that a migraine is around the bend. What are your early signs?
When you know what triggers your migraines, you’re better able to avoid them. Learn the common triggers and take charge of your migraine.
Weather, foods and drinks, and stress are just some of the things that can set off migraines. Learn your own migraine triggers and how to manage them.
Some pregnant women get fewer migraines, some get them worse, and others get them for the first time. Here’s how to soothe the pain.
Treatment can help you manage your migraine pain. Here’s what to tell your doctor about your headaches.
Migraines can strike anytime, but if you’re prepared, you can keep pain at bay. Here’s what to keep on hand so you’re ready before the first twinge.
Keep migraine symptoms to a minimum with muscle relaxation, temperature therapy, and other self-care techniques.
Should you drive with a migraine? Learn more about how to be safe on the roads when you deal with migraine attacks.
Fluctuating hormones can trigger a migraine, so it’s best to work with your doctor and have an action plan to ease symptoms.
What kind of options are out there to treat and limit the effect of migraine on your life? Learn how to help yourself.
Get the most out of your appointment with these tips. Get the most out of your appointment with these tips.
A migraine diagnosis is a key part of your treatment plan. Here’s what to do if your doctor isn’t taking your pain seriously.
Sticking to a routine can help ward off migraines or make them less frequent or painful. Here’s how to make a disruption-proof routine and feel better.
Medication isn’t your only weapon against migraines. Ease the pain – or stop it before it starts – with these easy, drug-free strategies.
You don’t have to suffer through symptoms. Try these treatment options and relaxation techniques next time a migraine hits.
